How are you taking your antioxidants? Superfoods (Fruits & Vegetables)? Creams? Mists? Supplements? #BWingredients
To kick off the #BWInnerBeauty and #BWAntiOxidant series just ever so briefly: What are antioxidants? Antioxidants help to prevent and inhibit cell damage by neutralizing the action of oxidants. Oxidants are free radicals that you either produce naturally in the body or find in the environment. While the body does require some free radicals to function, an accumulation of excessive amounts can lead to irreparable cellular damage.